The Art of Radiance
Cultivating Energy, Presence & Coherence
from the Inside Out
Sunday 26th July 2026 from 4 - 7pm
Hummingbird Healing Fields, Thornbury, South Gloucesershire
True radiance is something that emerges naturally when the body, mind and energy system are working together. It's the sparkle in someone's eyes. The calm confidence that comes from feeling at home in yourself. The vitality, presence and resilience that allow you to navigate life with greater ease.
Join Kirsty for a deeply nourishing afternoon exploring the art and science of radiance and healthy ageing.
Drawing on Kundalini Yoga, the latest longevity research, nervous system regulation and the supportive coherent field of the Energy Enhancement System, we'll explore some of the key pillars known to support health span, vitality and wellbeing as we age.
The afternoon includes two hours of Kundalini Yoga, breathwork, meditation and practical teachings, followed by one hour of deep rest in the Energy Enhancement System, allowing the body and nervous system time to integrate and restore.
This workshop is suitable for all levels and particularly relevant for anyone interested in ageing well, increasing their energy, improving resilience, supporting recovery and cultivating a deeper sense of vitality from the inside out.
You will leave feeling clearer, calmer, more energised and with practical tools you can immediately begin applying in daily life.
Investment: £80 contact kirsty@lovingtheyoga.com to book your space.
Kundalini Yoga is a precise and intelligent practice.
It works directly with the nervous system, breath and awareness to gently clear patterns and re-organise energy. When it’s taught in a grounded, well-held way (which is how I teach), it’s not about pushing or forcing change, it’s about creating the conditions for clarity and self-regulation to emerge naturally.
After 2 hours of Kundalini, the body feels more open and responsive, the energy has shifted into better flow and the subconscious is relaxed and receptive
Rather than rushing straight back into daily life, during these workshops, we then get to rest super deeply for a full hour on the comfiest recliners in the scalar energy field of the EESystem, allowing the body and nervous system to fully integrate the practice.
This combination of Kundalini and EE:
supports deep parasympathetic relaxation
helps stabilise and embed energetic shifts
supports cellular energy and coherence
allows insight and release to settle into the body
This is where the practice moves from “that felt great” into something that’s genuinely embodied and long-lasting.
Right now isn’t about pushing harder or fixing yourself.
It’s about:
learning how to self-regulate in a fast world
strengthening boundaries without armouring
clearing what’s no longer yours to carry
and building a calm, resilient baseline you can live from
These workshops are designed to do exactly that
My intention isn’t to overwhelm you with practices or leave you blown open.
It’s to help you:
feel grounded in your body
clear in your mind
steady in your energy
and confident in your boundaries
So you don’t just cope with what’s happening, you actually meet it from a place of strength and ease.
That’s why I’m running these. And that’s why this combination works so beautifully.
Driven by curiosity and built on purpose, this is where bold thinking meets thoughtful execution. Let’s create something meaningful together.